Tuesday 31 July 2018

Masala Baigan ( Brinjal ) Dry Curry ( Baigan ki sukhi sabji )

IHello friends,
Namaskar...
# Baigan curry is a daily vegetarian curry in an Indian diet. It is a comfort food  and does not take much time but relished as a side dish with roti, chapati, puree and parantha.
# This is very simple to make as you just need to sauté it with some spices. One important thing is that brinjals are full of iron and nutritions so very healthy and  tasty curry.
# This is much enjoyed with dal chaval too. just mix dal in rice and then mix this  baigan curry,  you will find heavenly taste in your food.
# Cook Time....20 minutes
# Nutrition Facts...220.. Calories
# Fat......9 gram
# Category..... Vegetarian food
# Course.....Side dish recipe
# Cuisine....Indian recipe
# Technique...Saute recipe
#  Ingredients For Masala Baigan Dry Curry..
1. Brinjals....400 gram ( small and cut in two parts )
2. Oil....4 table spoon ( khanay wali spoon )
3. Cumin seeds...1|2 Tea spoon
4. A pinch of asafoetida
5. Chopped green chili....1 table spoon
6. Ginger  zulians or grated...1 table spoon
7. Coriander powder......2 table spoon
8. Fennel ( saunf ) Powder...2 table spoon
9. Red chili powder....1|2 tea spoon
10. Turmeric powder....1 tea spoon
11.Amchur powder....1 tea spoon
12. Some fresh chopped coriander...
13. Salt to taste or 1 tea spoon
14. Water ...3 or 4  table spoon
15. Few drops of lemon juice or 1|4 of lemon
#   Method....How to make Masala Baigan curry...
1. Wash and cut the brinjals into two parts and keep soaked in water from preventing black in colour.
2. Before cooking or heating the oil,  drain the soaked brinjal water and place it on a sieve to remove extra water.
3. Now heat oil in a heavy bottomed kadai.
4. Add cumin seeds and asafoetida to crackle and sizzle.
5. Add ginger and green chili and saute it.
6. Then add brinjals and salt and saute for 2 minutes. Then cover it for a minute, and again stir it.
7.  Similarly, saute or shallow fry the brinjals, stirring at regular intervals at the low flame.
8. After few minutes, you will find that brinjals are cooked and oil is separating.
9. Off the flame for 2 minutes and place all the brinjalas at the side of kadai so that all the whole oil of brinjals separates well in the middle of your frying pan.
10. Now on the flame, And add all the dry spices in this separated oil of brinjals,  as turmeric, coriander,fennel,red chili and raw mango powder etc.and very little salt as taste.
11. Saute the all spices and add  a little water to make a thick masala gravy of it.
12. Simmer till the brinjals are coated with the masala paste.
13. Lastly add fresh coriander and  1|2 tea spoon of lemon juice.
# Now Delicious Masala baigan curry  with very less oil is ready.
Serve it with hot rice, roti,  puree or
Paratha.
# 1. Note...Simmer the brinjalas at the low flame, stirring at regular intervals.
So that the briinjals might cooked well without sticking to the bottom.
# 2. If you add some spices after cooking the curry, it brings a very nice flavour in the curry.
# 3. You can add a little garam masala as your taste.
Thanku Friends,
If you like my recipe, then share your experience with me.
Thanks again.

2 comments: