Thursday 28 March 2019

Delicious Curry of Rasbhari ( Cap gooseberry, Golden berry ) Rasbhari ki Swadist Sabji..

Hello friends,
Namaskar...
I am Sangeeta Agrawal and heartily welcome you at my food blog.
# Today we are going to make a very delicious fruit curry of "Rasbhari".
# Rasbhari is rich in vitamin A and C and contains calcium, iron, phosphorus And a high level of fructose that is the beneficial sugar for diabetics.
# Through this healthy and delicious Rasbhari Curry you can have an extra flavour in your diet.
Like " Guava Curry" it is a favourite curry of children.
Let us start the recipe...
# Prep Time....5 minutes
# Cook Time....5 minutes
# Serving....4
# Ingredients For Rasbhari Curry...
1. Yellow Rasbhari.....350 gram
2. Cumin seeds...1/2 Tea spoon
3. Turmeric powder ....1/2 Tea spoon
4. Coriander powder...1 Tea spoon
5. Salt to taste...or 1 Tea spoon ( black salt and sendha salt
6. Red Chili powder....1|2 Tea spoon
7. Garam masala....1/2 Tea spoon
8 Sugar...50 gram
# Method Of Making....
1. Wash the Rasbharis well and cut them into 2 parts like lemon.
2. Now on the flame and heat 1 spoon ghee or oil in the pressure cooker.
3. As the oil heats up, just add cumin seeds to crackle.
4. After that add Turmeric powder, coriander powder and saute it.
5. Just add Rasbharis and both black and sendha salt in it.
Mix it well and off the flame.
6. Let it remain sit for 2 minutes so that it could get some moisture of its own.
We are using no water in it because Rasbharis have its own enough water.
7. Now on the flame and cook it till 1 whistle only.
8. Just off the flame and let the pressure  down by itself.
9. Then open the pressure cooker and add sugar, red chili powder and garam masala in it.
10. Cook the Curry openly for 3 minutes...
Or as you see the thick flowing consistency of Curry.
Take out in a bowl and garnish it with a cross cut flower of Rasbhari.
Serve it with chapatis, Parantha or poori.
You can garnish it with some Raisins too..
# Note...
1. Rasbhari has its own  enough juicy water...so don't add any water in the Curry.
2. Take 1 whistle only while cooking otherwise it can be mashy like sweet chutney.
3. Black salt gives a nice taste in the curries...so put it with sendha salt.
4. Lemon juice and fresh coriander leaves do not taste good in this Curry....so avoid it.
Thanks and regards.

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