Saturday 20 July 2019

Raw Mango And Mint Chutney ( Kacche Aam Aur Pudina Ki Chutney )

Hello friends,
Namaskar....
I am Sangeeta Agarwal and heartily welcome you at my food blog.
#  During the summer, raw mango and mint leaves are present in abundance here and there. Both have its own benefits and rich in nutrients.
# Both raw mango and mint helps us to protect from any liver related problems and promotes digestion.
#  Raw mangoes helps us in clearing the intestine by detoxifying them.  In the same way,  mint leaves are very effective at relieving digestive problems such as upset stomach and indigestion.
# Mint is also a good source of vitamin A and Anti-oxidants. It has a dynamic soothing flavour and is often added to recipes in small amount.
# "Raw Mangoes and Mint Leaves Chutney" is a very healthy and delicious in taste and flavour.
So just try it once.
# Prep Time...10 minutes
# No cooking recipe
# Servings....4
# Ingredients For "Raw Mangoes and Mint leaves chutney"....
1. Fresh mint leaves....200 gram, 1 bunch
2. Raw mango.....1
3. Green chillies...3
4. Curry leaves.....20
5.  Grated ginger...1 inch
6. Cumin seeds.....1/2 Tea spoon
7. Asafoetida.....2 pinch
8. Sendha salt...1/2 Tea spoon
9. Black salt.....1/2 Tea spoon
#  Method Of Making....
1. Firstly, seperate the mint leaves from its stalks.  Then wash them thoroughly inan open water 4  or 5 times.
Place it on a strainer so that extra water could come out.
2. Meanwhile, cut the raw mangoes in small pieces or grate it in a grater for the smooth grinding.
3. Now transfer the washed mint leaves and grated raw mangoes in the mixer jar.
Add salt, chopped green chillies, ginger, both salt, asafoetida, cumin seeds in this chutney along with few spoon water and grind it in a fine paste.
4. Take out the Chutney in a glass jar and serve it with snacks, pakoda, idli, Khichdi chapatis, rice etc.
In this way, this chutney can be used in making mint shakes and making Pani for golgappa.
# Just add 2 spoon chutney in 1 glass chilled water and sprinkle some Boondi over it.
Just garnish it with a mint leaf and serve it.
#  Note...
1. Always take fresh leaves and sour mango for the Chutney....It brings a nice beautiful texture and flavour.
If you have half riped mango for the Chutney....Then just add half lemon juice.
It will balance the fine  taste of chutney.
2. After transferring in the refrigerator, chutney can be consumed till four days at least.
3. Adding of Curry leaves in this chutney makes it more nutritious and do not effect its real taste.
If Curry leaves are available at your side...Then can add in this chutney.
Thanku Friends,
Thanks again.

No comments:

Post a Comment