Aam Ka Sukha Achar Bina Tel wala / Dry Mango Pickle Without Oil

Hello friends, 

Namaskar...

How are you !! I hope...you are fine and healthy.

I am Sangeeta Agrawal and heartily welcome you at my food blog.

# Today I am sharing the most demanding recipe of "Dry Mango Pickle Without Oil".

# It is very beneficial, delicious and healthy pickle for those who are heart patients and very sensitive about throat infections while  consuming oily pickle.

# This is an Ages Old Recipe Of My Mother without using a single drop of oil.

#  Ingredients For The Recipe...

1.Raw Mangoes....750 gram

2. Sendha salt....75 gram

3. Fenugreek seeds....2 Table spoon

4. Mustard seeds....2 Table spoon

5. Coriander seeds....3 Table spoon

6. Fennel seeds.....3 Table spoon

7. Turmeric powder....2 Table spoon

8. Red chillie powder....2 Table spoon

9. Asafoetida....1 Tea spoon

10. Garam masala...1 Tea spoon

# Method Of Making

1. Firstly wash the mangoes well and dip in the water for 2 hours.

2. After that wipe out the mangoes with a clean cloth and let them dry for minutes.

3. Then remove the stalks of mangoes a little and cut in cubes.

4. Take a bigt bowl for the mango pieces and add salt in the mango pieces and mix well.

 It will help in releasing its  juice and becoming soft.

5. Let the container remain on the kitchen counter for two days.

Keep on stirring or tossing the mango cubes in between for 3 times a day.

6. After 2 days....you will find the pieces  soft and juicy.

7. Place the mango pieces on the strainer to release its juice completely.

Then spread out the pieces in the Sun light for 2 hours to make them dry and moisture less.

If you don't have the sun light ( Dhoop ) at your home...then spread the pieces under the fan for 4 hours.

8. Now add 1 table spoon whole fenugreek seeds in the sour juice of Mango pieces so that it could be soft and fluffy.

9. Mean while Prepare the other spices for the pickle.

Roast the whole spices like coriander seeds, fennel seeds and fenugreek seeds for 2 minutes. Make a coarse powder in the mixer jar.

Or you can place the spices under the sun light. The purpose is to make the spices moisture less and crispy.

10. Every thing is ready now.

For making this pickle add the spices one by one in the sour water of Mangoes.

Firstly add turmeric powder, red chilli powder and asafoetida for a nice colour and fragrance.

11. Then add fenugreek seeds powder, mustard seeds powder, coriander powder, fennel ( saunf ) in the water.

12. Lastly add the dried Mango pieces and mix well  constantly for minutes....so that each piece of pickle could be well coated with the spices.

13.  Place the container in the Sun light for 5 days tossing in middle for 3 times.

It will make the pickle soft and long life.

If you don't have the sun light... don't worry !!

Just let it sit on the kitchen counter and mix it well.

You can directly fill the pickle in the sterilized plastic or glass jar.

It will be ready within few days.

In this way...."Dry Mango Pickle Without Oil" us ready to enjoy and store.

You can watch its video recipe below...

https://youtu.be/81Y4jtqi7jY

#  Note....

1. 1 kg. Mango needs 100 gram salt in the pickle. 

Accordingly adjust the salt.

2. You can make a delicious aam panna with the remaining seeds of mango.

Get it boil with some sufficient water and make the delicious panna.

3. You can add 2 Table spoon mustard oil to make the pickle bright and moist.

,4. You can add kalonji seeds in the pickle as choice.

5. You can store the pickle more than 1 year.

Thanku Friends,

Thanks again.